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Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits
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A fresh coconut is a large, brown, hairy nut that grows on the coconut tree, which is part of the palm family. Coconuts are found in tropical islands and countries around the world. They are ovoid or ellipsoid in shape, and can be 12–18 inches long and 6–8 inches in diameter. The coconut has a thick fibrous husk, or mesocarp, that surrounds a single-seeded nut. The nut has a hard shell, or endocarp, that encloses an embryo and endosperm, which is made up of meat and liquid
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