TRS Mung Bean whole, with the green husk. Also known as Green gram, lentils, mung or moong beans, the little green circular-shaped beans - are popular all over the world. ... Moong beans are considered one of the best vegetarian food products. Usage: - They taste delicious as a regular dal or as sprouts.
TRS Mung Bean whole, with the green husk. Also known as Green gram, lentils, mung or moong beans, the little green circular-shaped beans - are popular all over the world. ... Moong beans are considered one of the best vegetarian food products. Usage: - They taste delicious as a regular dal or as sprouts.
TRS Mung Beans 2kg is a large pack of high-quality mung beans, also known as green gram, which are small, green legumes widely used in various cuisines around the world, particularly in Indian, Chinese, and Southeast Asian cooking. Mung beans are highly valued for their nutritional benefits, being rich in protein, fiber, vitamins, and minerals.
These versatile beans can be used in a variety of dishes. They can be cooked whole for soups, curries, and salads, or split and skinned to make dal (lentil stew). Mung beans are also commonly sprouted, a process that enhances their nutritional value and makes them ideal for use in salads, stir-fries, and as a healthy snack.
To prepare mung beans, they are usually soaked in water to reduce cooking time and improve their texture. Once soaked, they can be boiled or pressure-cooked until tender. The 2kg pack from TRS provides a substantial amount, making it a great choice for households that frequently use mung beans in their cooking.
TRS is a well-known brand that ensures the mung beans are carefully selected and packed to retain their freshness and quality. This pack is ideal for those looking to incorporate more plant-based protein and fiber into their diet while enjoying the versatility of this nutritious legume.
### TRS Mung Beans 500g Description
**Product Name:** TRS Mung Beans
**Weight:** 500g
**Brand:** TRS (Taj Retail Services)
**Description:**
TRS Mung Beans are a versatile and nutritious legume, widely used in a variety of culinary dishes across the world. Known for their high protein content and numerous health benefits, mung beans are an essential ingredient in many vegetarian and vegan diets.
**Features:**
- **High Quality:** Carefully selected and packed to ensure the highest quality beans.
- **Nutrient-Rich:** Rich in protein, fiber, vitamins, and minerals, making them a healthy addition to any diet.
- **Versatile Use:** Perfect for soups, stews, salads, curries, and sprouting.
- **Easy to Cook:** Quick to cook and easy to digest, making them a convenient choice for any meal.
**Ingredients:**
- 100% Whole Mung Beans
**Usage Suggestions:**
- **Cooking:** Soak beans in water for a few hours or overnight before cooking. Boil until tender and use in soups, stews, and curries.
- **Sprouting:** Soak beans overnight, drain, and leave in a jar covered with a cloth. Rinse twice daily until sprouts appear.
- **Salads:** Add cooked or sprouted mung beans to salads for a protein boost.
- **Desserts:** Used in traditional desserts and sweets in various cuisines.
**Storage Instructions:**
- Store in a cool, dry place away from direct sunlight.
- Keep in an airtight container to maintain freshness.
**Country of Origin:**
- Various (typically sourced from regions known for high-quality mung beans)
**Nutritional Information (per 100g):**
- **Energy:** 347 kcal
- **Protein:** 24g
- **Fat:** 1.2g
- **Saturated Fat:** 0.3g
- **Carbohydrates:** 63g
- **Sugars:** 6.6g
- **Fiber:** 16g
- **Sodium:** 15mg
**Packaging:**
- Sealed in a durable, resealable plastic bag to ensure freshness and convenience.
**Allergy Information:**
- Packed in a facility that also handles nuts, sesame seeds, and wheat.
Add TRS Mung Beans to your pantry and enjoy their versatility and nutritional benefits in your daily meals.
