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Heera Moong Dal Washed 2kg
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Heera Moong Dal Washed 500g
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Heera Moong Whole 1kg
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Heera Moong Whole 2kg
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Heera Moong Whole (500g) Heera Moong Whole is a premium quality green gram, also known as whole mung beans. This versatile legume is a staple in many cuisines, especially in Indian cooking.
Key Features:
- Nutritious: Rich in protein, fiber, and essential vitamins and minerals.
- Versatile Ingredient: Ideal for soups, salads, curries, and sprouting.
- Natural Goodness: Free from artificial preservatives and additives.
Health Benefits:
- High Protein Content: Supports muscle health and aids in weight management.
- Digestive Health: High in fiber, promoting healthy digestion.
- Low Glycemic Index: Suitable for maintaining stable blood sugar levels.
Cooking Tips:
- Soaking: Soak for a few hours before cooking for faster cooking and better digestibility.
- Sprouting: Can be sprouted to enhance nutritional value and flavor.
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**Heera Moong Dal Washed (1kg)** is a premium quality split green gram that has been de-husked and thoroughly cleaned, offering a pale yellow color. It is widely used in Indian and South Asian cuisines due to its versatility, quick cooking time, and high nutritional value. Rich in protein, fiber, and essential nutrients, moong dal is a healthy choice for a variety of dishes such as dals (lentil soups), khichdi, curries, and salads. This 1kg pack is ideal for households, providing enough quantity for multiple meals. Moong dal is easy to digest, making it suitable for all age groups, including children and the elderly.
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Heera Plain Toor Dal 1Kg Heera Plain Toor Dal (Split Pigeon Peas) is a high-quality, protein-rich lentil that is a staple in Indian kitchens. Known for its nutty flavor and smooth texture, it is a versatile ingredient used in a variety of dishes like dal tadka, sambhar, and soups. This toor dal is carefully selected and packed to ensure premium quality and freshness. Key Features:
- Premium-quality split pigeon peas.
- A rich source of protein, dietary fiber, and essential nutrients.
- Easy to cook with a soft, creamy texture when boiled.
- Free from artificial colors and preservatives.
- Ideal for making traditional Indian dishes like dal fry, sambhar, and khichdi.
- Rinse the toor dal thoroughly in water.
- Soak it for 20-30 minutes (optional for faster cooking).
- Cook in a pressure cooker or pot with water, turmeric, and optional spices until soft.
- Add tempering or seasoning as per your recipe.
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Heera Toor Dal Plain - 2Kg is a premium-quality split pigeon pea, widely used in Indian and South Asian cuisines. Known for its mild flavor and smooth texture, toor dal is a staple for preparing dishes like sambar, dal fry, and other traditional lentil-based recipes. Rich in protein, fiber, and essential nutrients, it is a wholesome and nutritious choice for everyday cooking. Easy to cook and highly versatile, Heera Toor Dal is perfect for creating flavorful and hearty meals.
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Heera red kidney beans 1kg
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Heera Red Kidney Beans - 2Kg are premium-quality rajma beans, known for their rich, earthy flavor and firm texture. These beans are perfect for preparing classic dishes like Rajma Curry, chili, stews, and salads. A great source of plant-based protein, fiber, and essential nutrients, Heera Red Kidney Beans are a wholesome addition to your meals. Enjoy their versatility and delicious taste in a variety of recipes.
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Heera Red kidney Beans 500g
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Split Red Lentils are popularly known as ' masoor dhuli dal ' in India and are very commonly used in Indian cuisine. This is a variant of the masoor dal where the dal is removed of its black skin, revealing a red or orange body and is split into two halves resulting in flat shaped lentils.
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Polished and de-husked Masoor dal also known as Red Split Lentils. It has considerable amount of folic acid, iron and zinc. Naturally low in fat and high in protein and fiber, but they have the added advantage of cooking quickly.Most grocery stores sell split red lentils that are split in half and have their husks removed, which is why they cook so quickly. The cooking techniques in this post are for split red lentils. Whole red lentils still have their husks and take longer to cook, similar to brown or green lentils.
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Heera Red Split Lentils 500g: Heera Red Split Lentils, also known as Masoor Dal, are a popular and versatile legume widely used in Indian cuisine. These lentils are split and polished to ensure quick cooking, making them a convenient choice for busy households. Known for their mildly sweet and earthy flavor, they are perfect for preparing delicious dals, soups, stews, and curries. They are also an excellent source of plant-based protein, dietary fiber, and essential nutrients, making them a healthy addition to your diet. Packed in a 500g bag, Heera Red Split Lentils are ideal for everyday cooking, offering quality, taste, and nutrition in one package. Key Features:
- High-Quality Lentils:Â Carefully split and polished for quick cooking and enhanced flavor.
- Nutrient-Rich:Â A great source of protein, fiber, iron, and other essential nutrients.
- Versatile Ingredient:Â Ideal for making traditional dals, soups, stews, and curries.
- Convenient 500g Pack:Â Perfect size for regular household use.
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Rice flour is made from ground raw rice and is used to make rice noodles and some pancakes, such as South Indian appams. It can be used to thicken soups and stews, as well as providing an alternative to wheat flour in cakes and biscuits.Rice flour is a popular gluten-free ingredient that can be used for lots of different things, from baking and cooking to skincare! More notably, it's high in protein and dietary fibre and is low in calories. It also contains vitamin E alongside several other nutrients too.
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